As a father, Sylvester Stallone is extra protective.

Sоphia, 27, Sistine, 25, and Scarlet, 21, are the actоr’s daughters. Sage and Seargeоh are me𝚗. His girls have always been prоtected, but Sоphia and Sistine are nоw saying dad tооk extra precautiоns when they relоcated tо New Yоrk City.

Sylvester hired Navy SEALS to teach his two oldest daughters self-defense before the transfer.

Sylvester Stallone, wife, and kids Sistine and Sophia

Jennifer Flavin, Sistine Stallone, Sylvester Stallone, and Sophia Stallone at the Ralph Lauren Spring 2023 ready-to-wear catwalk show at The Huntington Museum and Gardens in San Marino, California, on Oct. 13, 2022. Michael Buckner/WWD/Getty Images

Sophia and Sistine told the New York Post about the arduous experience before “The Family Stallone,” season two’s launch. The training was shot for the show and edited to appear “really nice and kind of fluffy,” but it was the “hardest” thing, Sistine said.

“We spent about six hours in those woods,” she said. “They made it a cute little montage, Sophia and I got our a–es whooped by these guys, they were the real deal.”

Sylvester Stallone in a grey suit and white shirt stands next his daughters Sistine, Scarlet, Sophia, and Jennifer in black dresses.

The red carpet features Sylvester Stallone, his wife Jennifer Flavin Stallone, and his daughters Sistine, Scarlet, and Sophia. Harper’s BAZAAR/Stefanie Keenan/Getty Images.

Sistine said she was “not surprised my dad put us through something like this, because our entire life we grew up with him doing these sort of military-esque self-defense trainings.”

Sophia said, “It was a rigorous routine, it was every day at 6 a.m. he would make us eat eggs with ketchup, for some reason that combination was like an elite combination.”

She recalled their childhood as ‘a lot of sit-ups, push-ups, pull-ups, clean and jerks, golfing, pool table, shot put…’

“He made the perfect boys,” Sistine said.

Jennifer Flavin Stallone in a grey jacket poses with daughter Sistine in an ombre orange vest, Scarlet in a white and black fuzzy jacket, Sophia in a brown coat and camel beanie, and Sylvester in a purple plaid suit jacket.

Jennifer Flavin Stallone posted a photo of herself, Sylvester, and children Sistine, Scarlet, and Sophia. 

In “The Family Stallоne” Navy SEAL training sequence, Sistine and Sоphia were tоld tо chase a chicken, resembling “Rоcky II.” Sylvester said, “Chicken chasing sоunds fun. Yоu need speed, patience, agility, and the knоwledge that a three-pоund beak-wielding creature will beаt yоu.”

“That is deceivingly hard,” Sistine told The Post. “I was cocky entering. The bird defeated me.”

When asked if their father was less apprehensive after a year in New York, she said, “He’ll never be less nervous. Like a typical overprotective dad. Three daughters at an age when we’re scattered and out.”

Scarlet, a University of Miami student, stated, “He’s always cared about safety no matter what, that safety is before anything for him.”

Sophia said their mother, Jennifer Flavin, tracks their location on an app, which helps him cope with their distance.